“April is the cruelest month,” T. S. Eliot once wrote. Clearly, he
was a fan of local food. Despite the longer days and slowly warming
temperatures, local food stalls are still bare and farmers are only
beginning to plant what seems like a depressingly far-off harvest.
That’s why it’s all that much more important to fill your plate with
mood-boosting foods, full of omega-3s, vitamin D, and vitamin B. And
given that allergists are predicting a worse-than-ever allergy season
this year, it wouldn’t hurt to build up your immune defenses, either!
Grab your shopping cart and load it up with these food cures to get you
through the cruelest month of the year.
Read more here
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