17 Benefits of raw garlic & how it can improve your health

from greenze: I have always enjoyed eating dishes seasoned with garlic. Like most people I would normally chop it up and cook the garlic with food. I’ve learned now that cooking kills the good enzymes and other good things contained in it. In fact, raw garlic is healthier for you compared to cooked garlic.

Eating raw garlic might sound a little tough for some, but after a while you get used to it. 

I normally average one clove of raw garlic a day. I add it to salads, eggs or burritos.

For people that can not handle the taste, you can cut the garlic cloves into pill size pieces, then swallow them like you would any other medication. For thousands of years garlic has been considered a herbal “wonder drug”. If garlic had been created in the laboratory instead of by nature, it would probably be a high priced prescription drug.

The Future Of Food (Full Documentary)

from topdocumentaryfilms: There is a revolution happening in the farm fields and on the dinner tables of America — a revolution that is transforming the very nature of the food we eat. The Future of Food offers an in-depth investigation into the disturbing truth behind the unlabeled, patented, genetically engineered foods that have quietly filled U.S. grocery store shelves for the past decade. From the prairies of Saskatchewan, Canada to the fields of Oaxaca, Mexico, this film gives a voice to farmers whose lives and livelihoods have been negatively impacted by this new technology. The health implications, government policies and push towards globalization are all part of the reason why many people are alarmed by the introduction of genetically altered crops into our food supply.