Healing herbs

Healing herbs
Echinacea and Calendula
Showing posts with label organic. Show all posts
Showing posts with label organic. Show all posts

Tuesday, 30 April 2013

The Simple Life: 14 Steps to an Urban Homestead

Want to live a simpler, more self-reliant lifestyle while remaining in the city or suburbs? You don’t have to move to a farm to grow some of your own food, cut your reliance on the grid, reduce your waste output dramatically and save a whole lot of money. Urban (or suburban) homesteading is all about re-learning basic skills that most of us have exchanged for ‘convenience,’ and feeling more connected to the items and processes that sustain us, bringing those things from faraway factories back into our own hands. Here are 14 ways to get started.

Get Gardening

The single most important step you can take is to produce even a small amount of your own food by starting a garden. You can do this even if you don’t have a yard, with planters in windows or on a balcony. Whether you just have herbs and a few tomato plants or you rip out your entire lawn and replace it with food, there are few things in life that are more rewarding than eating homegrown produce right off the plant.

Plant Fruit Trees

If you want to ease into the process of growing your own food, and can’t commit to a lot of upkeep right away, plant some fruit trees. They take a few years to get established and start producing fruit, and require almost no maintenance. Pears, apples, cherries, figs, avocado, plum and pomegranate are just a few options available depending on your local climate. Consult a plant nursery in your area to find out what varieties would be most likely to flourish.

Start Composting

All of the banana peels, coffee grounds, egg shells and grass clippings you’re currently  just tossing in the trash could be an ideal source of free, high-quality, plant-nourishing garden soil free of chemical fertilizers. Composting is a basic component of growing your own food, turning waste into something valuable. It’s also easier than you might think. Your compost pile could be as simple as a circle of chicken wire, though some people prefer to purchase self-contained units. Starting a simple compost pile on bare earth allows worms and other beneficial organisms to aerate and fertilize the compost. Get the fundamentals at EarthEasy.com.

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Saturday, 26 May 2012

Whole Foods Adds Creepy Warning Stickers To Their Raw Juices

After a recent trip to the juice bar at the Naples Whole Foods – a place, mind you, I usually avoid at all costs because they don’t explicitly label the ingredients in their prepared foods as being certified organic – I allowed my good judgment to be euthanized by the sweet-sounding clerk’s assurance that they use "mostly organic" ingredients, with the highly non-binding qualification: "whenever possible."

Of course, my main concern with not buying 100% organic juice is the greater likelihood that the produce was grown in factory-farmed animal manure, or raw-human sewage, which is a breeding ground for serious, even deadly pathogens, and which may contaminate both the food grown in it, and the people who consume the contaminated food.

But, a battery of factors conspired against what I would like to consider my better judgment: 1) being fatigued by the morning outing at the Zoo. 2) knowing our favorite organic juice bar (at Food & Thought) was taking a much-deserved day of rest. 3) being in the company of less "neurotic" and equally exhausted child-towing company ... I just decided to shut up and give it a shot.

And so, with all my pre-purchase doubts happily behind me I sat down to an already half-consumed glass of raw vegetable juice, only to discover the following warning sticker staring back at me, declaring in CDC-speak that I had just engaged in highly risky, if not downright dangerous behavior:
WARNING: This product has not been pasteurized and, therefore, may contain harmful bacteria that can cause serious illness in children, the elderly and persons with weakened immune systems. -- Whole Foods Market

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