Healing herbs

Healing herbs
Echinacea and Calendula

Tuesday, 16 August 2011

Court Rules Organic Farmers Can Sue Conventional, GMO Farmers Whose Pesticides 'Trespass' And Contaminate Their Fields

from naturalnews: Purveyors of conventional and genetically-modified (GM) crops -- and the pesticides and herbicides that accompany them -- are finally getting a taste of their own legal medicine. Minnesota's Star Tribune has reported that the Minnesota Court of Appeals recently ruled that a large organic farm surrounded by chemical-laden conventional farms can seek damages for lost crops, as well as lost profits, caused by the illegal trespassing of pesticides and herbicides on its property.

Oluf and Debra Johnson's 1,500-acre organic farm in Stearns County, Minn., has repeatedly been contaminated by nearby conventional and GMO farms since the couple started it in the 1990s. A local pesticide cooperative known as Paynesville Farmers Union (PFU), which is near the farm, has been cited at least four times for violating pesticide laws, and inadvertently causing damage to the Johnson's farm.

Farmer's Markets Spur Job Growth, New Report Finds

from commondreams: As the economy limps along, farmer's markets are showing record growth, and that growth could bring thousands of jobs with it.

A dismal week for the U.S. economy featuring debt-ceiling drama in Washington and the threat of a double-dip recession on Wall Street, the U.S. Department of Agriculture (USDA) delivered some powerhouse statistics demonstrating the public's demand for healthy, organic food:

The number of farmers markets in the country increased 17 percent in the last year. "There's a yearning for the 99 percent of Americans who are no longer connected to the farm to reconnect," Kathleen Merrigan, deputy secretary of the USDA, said.

The timing is perfect — this week marks National Farmers Market Week — and comes on the heels of a new report finding that farmers markets could generate thousands of jobs in the U.S.

Saturday, 6 August 2011

Nutrition's Top Seed

from smh: This time next year a jar of hemp seed could be a respectable kitchen staple, nudging the rolled oats in your pantry cupboard - and giving chia and flax seeds some stiff competition in the health food stakes.

Although hemp seed in muesli bars, breakfast cereal - or even ice cream - wouldn’t raise eyebrows in the US, Canada or Europe, its use as a food is currently banned in Australia.

But this could change in the next few months if a new proposal to overturn the ban is approved by Food Standards Australia New Zealand (FSANZ) – a move that’s backed by the Dietitians’ Association of Australia.

“As good foods go hemp seed is a rock star. It has a lot to offer and it would be a shame not to have it here,” says Accredited Practising Dietitian Camey Demmitt who was surprised to find no hemp seed on the menu when she moved to Australia from the US four years ago.

A major benefit of hemp is that it’s a way of getting extra omega-3 fatty acids back into diets dominated by omega-6 fats, says Demmitt, a member of the DAA.

Guide To Wild Foods

from celtnet: Welcome to the Celtnet guide to wild foods. As this recipe site has grown it has become obvious that to allow people to replicate some of the more ancient recipes on this site (especially from the Ancient, Roman and Medieval periods it is necessary to list modern alternatives but also to produce a guide so that the curious can find the original (often wild) ingredients for themselves. These pages are an attempt at bringing all these potentially useful and often forgotten wild foods together into one place. The pages linked to from here provide a pictorial guide to wild foods, including a brief description of the plant in question and which areas of it are edible. For obvious reasons this is not a complete guide and is intended as a companion for the wild foods used in the varoius recipe sections of this guide. Also, as wild foods have started to become more popular (samphire is now used in restaurants) and there are a cornucopia of wild plants to be collected for free in every season; this is an attempt to allow people to re-gain much of the herb-lore lost in the twentieth century and to allow the curious to directly connect back to their ancient roots. Those are the worthy reasons. But the truth is that foraging for wild foods is fun! Even more so when you discover a taste sensation in the wild that you can then make a delicious dish from. The more you understand the ingredients you use, the better your food will be in the end. Using this guide is simplicity itself: just click on the first letter of the wild food you're intrested in. Alternativey why not just browse throgh the list of wild foods. You may well find something that surprises and intrigues you and which gets you foraging for yourself!

Plants For A Future

from makewealthhistory: There are over 20,000 known edible plants in the world, a quarter of which can be grown in the UK. So why does 90% of our food come from just 20 plant species?

Ken Fern has dedicated his life’s work to rectifying this situation, trying out and promoting alternative foods, and now runs the charity Plants for a Future.

On their website you will find thousands of plants that can be eaten or used in other ways, and the book offers just a sample.

Fern has a few criteria for inclusion. They have to be useful, they should grow outdoors in a temperate climate, and they should preferably be perennial.

In a very honest introduction, he shares his experiences of trying to live a self-sufficient lifestyle, growing vegetables and fruit organically. This, he discovered, was just too much work. “I don’t want to spend all my time growing plants, I want to be able to walk around and look at them, to sit back and enjoy them” say this self-confessed ‘lazy gardener’.

The traditional foods of the vegetable patch are annuals, and they need to be grown and planted out every year. Trees and shrubs are far better value – you just plant them once, and they’ll crop year after year with very little effort.

Across The Bay Area, Urban Farming Is In Season

from latimes: Cities are changing ordinances to permit sales of home-grown produce as residents demand access to high-quality food and greater connection to the source.

Reporting from San Francisco — In a dense pocket of the Mission Terrace neighborhood, a quiet grid of streets near the city's southern edge, the afternoon fog rolls in over a rare sight: nearly an acre of land sandwiched between homes and planted with kale, exotic salad greens, bursts of flowers and fragrant herbs.

The women who work this plot are pioneers. Their Little City Gardens recently became the first legal commercial farm within city borders. Thanks to them, San Francisco leaders revised zoning laws to allow the cultivation and sale of produce in all neighborhoods.

Other Bay Area cities are following suit.

Berkeley soon will take up a measure to allow residents to sell raw agricultural products from home without a costly permit. And Oakland has pledged to one-up its neighbors by tackling the raising of backyard animals as a personal food source.

Wednesday, 20 July 2011

Turn A 30-Year-Old Organic Farm In Maryland Into A Food Education Hub, Not Soccer Fields

from change: Nick's Organic Farm has leased County land held for an eventual middle school in Montgomery County Maryland for the past 30 years. Farmers from all over the region rely on Nick's certified organic feed and seed for their organic operations.

On March 7, 2011, Nick and the community at large were given 2-weeks notice that the land would become Soccer Fields. There have still been no public hearings on this decision.

Many environmental, agriculture and local food organizations have banded together to ask Montgomery County's Executive, Ike Leggett, to form a Food Policy Council that will use Nick's Organic Farm as an anchor for agricultural and food education.

A Food Policy Council would fit perfectly with the County's current efforts to strengthen the local food system; including the Food Innovation Hub, and of course the nationally renowned Agricultural Reserve.

We have to act quickly, the County is moving ahead on soccer field construction on this site. Please join the organizations calling for a Food Education center at Brickyard Farm by signing the petition to Executive Leggett. The public should have a voice in the future of the Brickyard property...and the health of their local food system.

Monday, 18 July 2011

Useful Tips For Avoiding Jail Time While Vegetable Gardening In Your Front Yard

from ecolocalizer: One of our sister blogs, Eat Drink Better, just wrote about a Michigan family who is being threatened with financial penalties and jail time for simply growing vegetables in their own front yard. Persecuting people for growing food is difficult to fathom, but similar oppressive restrictions and bizarre city ordinances seem to be an issue nationwide.

So before you get caught picking cucumbers in your front yard, are slapped with a fine, and charged with a misdemeanor, here are some sneaky strategies you can try to disguise your subversive gardening acts.

You can always resort to planting edible flowers and herbs among the veggies in your front yard, and Big Brother will be none the wiser.

This method of stealth edible gardening is worth a try if you are unfortunate enough to live in a city with an ordinance dictating what types of plants are “suitable” for your front yard. I am very much in favor of working to change such local laws that are misguided and often outdated; but in the meantime, the following tips may help keep you out of handcuffs.

British Columbia Man Faces Six Months In Jail for Growing Food

from treehugger: Last week Colleen brought us the story of a woman in Michigan who is facing jail time for planting a garden. Sadly, this type of heavy-handed by-the-letter enforcement of bylaws exists at the same time as people embrace urban agriculture as a viable source of high quality nutrition. A man in Lanztville, British Columbia is facing a similar battle with the local government after converting his 2.5 acre "residential" lot from a gravel pit into a thriving organic farm. His refusal to "cease all agricultural activity" could land him six months in jail.

Acting on a single complaint from a disgruntled neighbor the regional district sent a letter to Dirk Becker giving him 14 days to "remove the piles of soil and manure from the property." The quoted bylaw states that property owners will ensure their property doesn't become or remain "unsightly". Specifically this refers to "the accumulation of filth, discarded materials or rubbish, which includes unused or stripped automobiles, trucks, trailers, boats, vessels, machinery, mechanical or metal parts." Admittedly, it can be argued that, to some a manure pile could be considered "filth". But, considering how Becker regenerated his 2.5 acres (see photo above) this characterization is an insult.

Becker explains the character of his neighbourhood and the evolution of his piece of property in an article he wrote for Synergy Magazine.

Monday, 11 July 2011

Health Benefits Of Oregano

from hubpages: Oregano is an aromatic herb that belongs to the mint family, it can grow to about two feet in height.

It is native to the Mediterranean region but is cultivated worldwide. The leaves as well as the volatile oil of oregano are used medicinally, but must be carefully distinguished as they are quite different.

There is a common oregano that is use for cooking and the oregano that is use to make oil. Origanum Marjoram is the common oregano used for cooking. Origanum Vulgare is the wild oregano used for making oil.

Oil of Oregano is a highly potent purifier that provides many benefits for human health. The two important compounds that are responsible for the many health benefits of oregano are carvacrol and thymol.

Studies have shown that both of these compounds can inhibit the growth of bacteria, virus and fungi which is the main causes of many illnesses in humans.

Sunday, 10 July 2011

Bees Helps You Setup Your Own Beehive

from laughingsquid: So I’ve always consumed a lot of honey (I drink it. No really. Literally) and have always been interested in getting my own hive.

But actually maintaining a hive is kind of a pain. And it’s not really easy. And there are mites. And diseases (for the bees, not for you). And smokers. And bunny suits. So it’s always been more of a pain than it seemed like it was worth.

But you might have recently heard about hive “Colony Collapse Disorder.” As many as 36% of hives in the US have been lost to collapse.

Not to sound snarky and state the obvious, but if all our bees go away, most of our agriculture goes away.

No more fruit. No more flowers. No more honey. No Mustard, cabbage, vanilla, peppers, canola, cantaloupe, strawberries, alfalfa (horse munchies), almonds, grapes (as in those things used to make wine) or eggplants. (OK, I can personally live without eggplants, but the world should probably keep them.)

Practical Permaculture in Britain

from permacultureideas: Practical Permaculture in Britain documentary by Malcolm Baldwin. All 6 parts are featured here.

Permaculture Ideas is a place to find a range of articles, videos and latest news related to Permaculture.

A vast resource for those looking for an introduction, inspiration or to further their understanding on the matter.

Whether you skim the top or dig deep into the archives you'll no doubt be inspired by the wonderful ideas Permaculture brings!

The above link is not working! Try this one instead for more information on practical Permaculture:

Woman Faces 93 Day Jail Sentence For Growing Veggies in Front Yard

from cherylkicksass: In case you haven't yet heard, the crime syndicate U.S. government, having recently admitted to arming Mexican drug gangs with 30,000 weapons, has stated growing a vegetable garden in one's yard a criminal act.

Now the City of Oak Park, Mich. is carrying through with its insidious plan to

put a woman in jail 93 days for growing in her front yard.

It can be presumed the primary intent of these outlandish laws is for the government to ultimately have full control of the U.S. food supply under bill HR 875. (See American Family Farms and Gardens: Outlawed by Obama's New Bill?)

Consequently, cities are enacting codes based on the Federal mandate barring people from growing food on their own property.

You May Be Arrested Soon For Growing A Tomato

from friendseat: As our government hands over billions to Wall Street bankers, jobless Americans live in tent cities and collect food stamps in record numbers.

Now when we need it the most, growing our own food may be against the law and punishable by a fine of up to $1,000,000. Think I’m joking? Meet Bill HR 875, The Food Safety Modernization Act of 2009, introduced by Rosa DeLauro whose husband Stanley Greenburg works for Monsanto.

The insanity doesn’t stop there—fishing boats, hotdog stands, neighborhood vegetable booths and farmers’ markets will be federally regulated under the same draconian law. As always, the spin is designed to make you (the public) believe these new provisions are for your own good.

Under the deceitful guise of protection, the goal of this bill is crystal clear: to prevent us from locally growing our own food so multinational agribusiness can completely control the production and distribution of our food supply.

I refer you to the usual suspects—Monsanto, ADM, Sodexo, Tyson, and Smithfield.

Wednesday, 6 July 2011

Can It, Bottle It, Smoke It: Kitchen Projects Help You Break Away From Factory Food

from takepart: There's been a huge surge of interest in home canning and preservation as more and more people embrace the local food movement and try to break away from the packaged and processed items on offer at the local grocery store.

But for those who grew up with the convenience of factory-made food, jumping headfirst into DIY kitchen wizardry can seem a bit daunting.

Enter Karen Solomon, with her refreshingly easy new book, Can It, Bottle It, Smoke It, and Other Kitchen Projects.

It's the follow-up to her 2009 book, Jam It, Pickle It, Cure It. Karen's bright and attractive new publication offers a slew of easy-to-follow and helpful tips that can help even the most inexperienced cook stock their home pantry with homemade kitchen staples.

SMOKING MACKEREL IN THE MOUNTAINS OF NORWAY




Tuesday, 5 July 2011

Farmageddon: New Food Freedom Documentary Debut

from healthfreedoms: Kristin Canty started out like any mom, who educated herself on the best diet and healing path of her children. She knew she would have to do something about the alarming amount of small farm raids and restricted rights to the foods of her family’s choice: thus, Farmageddon was born.

Because, it’s not just about food freedom; all of our freedoms are at stake. Farmageddon highlights the urgency of food freedom, encouraging farmers and consumers alike to take action to preserve individuals’ rights to access food of their choice and farmers’ rights to produce these foods safely and free from unreasonably burdensome regulations – and raids.

Nutrition educators and activists belonging to the Weston Price Foundation are a significant influence in the Great American Diet Debate. Volunteer leaders have established over 300 chapters in the U.S. These chapter leaders do some heavy lifting, providing a free list of healthy food sources, grassroots organizing, holding conferences, and manning booths at health expos.

Volunteer leaders like Kristin Canty of Massachusetts are promoting some pretty contrarian ideas; animal fat and cholesterol are good for you, raw milk is healthier than processed milk, whole milk is better than skim, whole grains (unless soaked or sprouted) are unhealthy to consume, and modern soy-laden foods are hazardous to your health.

Perhaps the most controversial, Foundation members eschew processed foods in favor of home cooking, canning and preserving. And, they prefer food from traditional, mixed use farms rather than industrial scale factory farms. These activists equate ‘going green’ with your food choices with superior health and vitality–a compelling message for an increasingly sick and weak nation.

Saturday, 2 July 2011

Edible flowers Are The New Rage In Haute Cuisine

from whatscookingamerica: After falling out of favor for many years, cooking and garnishing with flowers is back in vogue once again.

Flower cookery has been traced back to Roman times, and to the Chinese, Middle Eastern, and Indian cultures. Edible flowers were especially popular in the Victorian era during Queen Victoria's reign.

Today, many restaurant chefs and innovative home cooks garnish their

entrees with flower blossoms for a touch of elegance.

The secret to success when using edible flowers is to keep the dish simple, do not add to many other flavors that will over power the delicate taste of the flower. Today this nearly lost art is enjoying a revival.

Sunday, 19 June 2011

GardenPool - Couple Turning Swimming Pool Into Aquaponics System

from gardenpool: We created GardenPool.org to document our journey of converting an old backyard swimming Pool in to a way to feed our family and live more self-sufficiently.

When we purchased our first home in Mesa, AZ on October of 2009, it came with a large, empty, and run-down pool.

Rather than spending thousands of dollars in fixing the pool or having it filled with fill dirt we decided to design an inexpensive & self-sufficient urban greenhouse.

Initially, we had anticipated self-sufficiency by 2012 but we achieved our goal by mid-2010. Our family gets about 8 fresh eggs a day, unlimited tilapia fish, organic fruit, veggies, and herbs 365 days a year. To our knowledge, the GP (short for Garden Pool) is a one of a kind creation.

Health Benefits of Peppermint Oil

from organicfacts: The health benefits of peppermint oil include its ability to treat indigestion, respiratory problems, headache, nausea, fever, stomach and bowel spasms and pain. Due to the presence of menthol, menthone and menthyl esters, peppermint and peppermint oil find wide applications in manufacture of soap, shampoo, cigarette, toothpaste, chewing gum, tea and ice cream.

Peppermint is a cross between watermint and spearmint and is native to Europe. Historically, the herb has been known for its medicinal uses. Hence it is often termed as the world’s oldest medicine.

Unlike many other herbs and essential oils, numerous health benefits of peppermint and peppermint oil have been studied and proved by the scientific community. As a result, peppermint oil is also sold in the form of capsules and tablets.

Peppermint oil is also used as a flavoring agent. You will find very few people who will not find peppermint suitable to their palate.

Peppermint oil contains numerous minerals and nutrients including manganese, iron, magnesium, calcium, folate, potassium, and copper. It also contains omega-3 fatty acids, Vitamin A and Vitamin C.

Thursday, 16 June 2011

Your Vegetable Garden In June

from gardenorganic: With half the country suffering from lack of rain, and the other half from too much (or so it seems when listening to the news) now is not the time to make a general comment on the state of the nation’s vegetable gardens in June! Just remember – if your first sowings and plantings have failed or are malingering there is still time to sow some more.

Things to do in the vegetable garden this month

Encourage runner beans to climb up their supports. They twist the other way from most other beans, climbing clockwise when viewed from above.

Hoe regularly to keep weeds under control. Keep the blade sharp and hoe when seedlings are small and in dry weather for best effect.

Brassicas crops such as cabbages, sprouts, calabrese etc are favourites with many pests, from aphids and whitefly to pigeons and rabbits. Check your plants and take appropriate measures if necessary.

Sow up spare ground with buckwheat, phacelia, mustard or fenugreek green manures. They’ll help to improve the ground, suppress weeds, make a good ground cover for beetles and other predators and, if you let them flower, buckwheat and phacelia are very attractive to bees – and people.