from greenze: I have always enjoyed eating dishes seasoned with garlic. Like most people I would normally chop it up and cook the garlic with food. I’ve learned now that cooking kills the good enzymes and other good things contained in it. In fact, raw garlic is healthier for you compared to cooked garlic.
Eating raw garlic might sound a little tough for some, but after a while you get used to it.
I normally average one clove of raw garlic a day. I add it to salads, eggs or burritos.
For people that can not handle the taste, you can cut the garlic cloves into pill size pieces, then swallow them like you would any other medication. For thousands of years garlic has been considered a herbal “wonder drug”. If garlic had been created in the laboratory instead of by nature, it would probably be a high priced prescription drug.