When a headache hits, the only thing that sounds remotely pleasant is
lying down, closing you’re eyes, and falling asleep. Unfortunately,
more often than not, we’re stuck in traffic, helping the kids with
homework, dealing with a crabby boss, trying to cook dinner, running to
catch the bus, etc. etc. when the pounding sets in, and lying down just
isn’t an option. Instead of instantly medicating yourself, carry around a
little tin of this soothing headache balm and rub some on your temples,
the back of your neck, or anywhere you feel tense or sore to help
relieve the pain.
Ingredients: Peppermint Oil, Eucalyptus Oil, Lavender Oil, Beeswax, Shea Nut Oil, Grapeseed Oil.
Why peppermint oil: Peppermint contains menthol, and
menthol produces a cooling sensation on the skin which, couples with
the refreshing scent, helps relieve tension and resulting tension
headaches.
Why eucalyptus oil: Fresh and invigorating,
eucalyptus soothes without making you sleepy. Studies have shown the
scent increases brainwave activity, reducing fatigue. Rubbed on muscles,
it helps relieve tension and soreness.
Why lavender oil: Lavender is also a wonderfully
soothing scent, being used in a number of studies testing the benefits
of aromatherapy. Changes in brain wave patterns for people exposed to
the scent suggested increased relaxation and a resulting loss of tension
in muscles.
Why beeswax/Shea nut oil/grapeseed oil: All of these
ingredients are what give the balm its body, and dilute the essential
oils. Good and nourishing for the skin, they are easier to obtain than
their names suggest! (Grapeseed oil can be found at your local grocery
store.)
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